How A Joy Practice Improves Life

joy practice

Our world, built on fear and control,  does not offer the safety, nourishment, and sustainability needed to have quality of life. Given the ecological dangers we are facing, a change is essential. We cannot create the deep change we need …

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The Sensual Value of Joy

sensual value of joy

Photo by Sinitta Leunen, Pexels

Joy is often considered a feeling, a momentary experience, fleeting and more like frosting on the cake. I am here to tell you it is the cake if you can harness and work with it.…

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