50 Gifts From A Joy Practice

gifts

Too often, we can get wrapped around the axle by problems, worries, and drama, all of which consume our time and energy and offer us little in return.  Wouldn’t it be great to change that? The truth is we can.…

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The Happy Groundedness Of Joy

groundedness

Life is difficult. Life is serious. Life is hard. Beliefs can be the “ground” of human society, but that is not the same as groundedness.

Our beliefs are reflected in how we create our world and do what we do. …

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Joy: The Lost Power

power

What is power really?

Most of us learn that power comes from the use of force or the accumulation of resources. According to Merriam Webster, power can be grouped into 3 main categories:

aphysical might
bmental
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How A Joy Practice Improves Life

joy practice

Our world, built on fear and control,  does not offer the safety, nourishment, and sustainability needed to have quality of life. Given the ecological dangers we are facing, a change is essential. We cannot create the deep change we need …

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What The New Ecological Sovereignty Requires

The new sovereignty is a way of living that is ecological. That means that sovereignty, usually defined as about control, shifts to being about engagement and contribution. You belong to the ecology. You are not the property of others. 

If …

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The New Sovereignty

sovereignty

Sovereignty is associated with autonomy and individualism. It is rooted in ideas about self-reliance. According to Merriam-Webster, sovereignty is:

supreme power especially over a body politic
: freedom from external control
AUTONOMYcontrolling influence
one that
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Healing Legacy Authoritarian Trauma

authoritarians

Many people think hierarchies are the normal and natural way for people to organize.

For thousands of years, humans have lived in hierarchical, mostly authoritarian societies. The mindsets, beliefs, and practices of these cultural arrangements have been passed from one …

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The Myth About Pleasing

pleasing

” I am such a pleaser.” I hear this all the time. It sounds like an indictment, a disparagement, and a shame. Perhaps it is not the entire truth – let’s see if we can get some perspective.

So many …

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