Emotional And Mental Health
The Truth About Scapegoating
You cannot earn your place in a group that scapegoats you. You have already been written off.
Maria Hill
Scapegoating is one of the most painful experiences you can have in life. It is always abusive …
Read MoreHas The Courage Penalty Affected You?
Have you noticed how much effort goes into suppressing the natural desire of people to live well, to be themselves, and to enjoy life?
We are offered a world that generates a constant diet of trauma. We are being herded …
Read MoreThe Cherishing Revolution
Photo by Ashkan Sadeghi on Unsplash
Dissatisfaction has driven the human race for thousands of years. It makes sense, doesn’t it; early human life was awful.
Dissatisfaction has become an ingrained way of looking at the world, a filter for …
Read MoreWhat Is Codependency Really?
Being Present: All You Really Need
Photo by philippe collard on Unsplash
Being present is often treated as something to strive for. It is a kind of Holy Grail of spirituality and well being.
Being present is where you live when your head is out of …
Read MoreThe Secret Gift Of Being Present
Photo by Santiago Martin on Unsplash
Being present offers a secret gift.
Being present is something we are increasingly exhorted to be – something that identifies us as a good person.
It\’s a shame because being present has the capacity …
Read MoreThe Happy Groundedness Of Joy
Life is difficult. Life is serious. Life is hard. Beliefs can be the “ground” of human society, but that is not the same as groundedness.
Our beliefs are reflected in how we create our world and do what we do. …
Read MoreJoy: A Big Tent For Your Inner Life
Joy is a feeling, of course. It is also a way to shift out of fear-based living so that a healthier foundation can be created for living.
It can be hard to think of life as being about more than …
Read MoreJoy: The Lost Power
What is power really?
Most of us learn that power comes from the use of force or the accumulation of resources. According to Merriam Webster, power can be grouped into 3 main categories:
a: physical might
…Read Moreb: mental
How A Joy Practice Improves Life
Our world, built on fear and control, does not offer the safety, nourishment, and sustainability needed to have quality of life. Given the ecological dangers we are facing, a change is essential. We cannot create the deep change we need …
Read More